Emotional intelligence

Why can't I just...?

One of the reasons that your projects, your life or your relationships are not progressing the way you hope is because you may be pushing...

Jul 19, 202110 min read

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#Wake_Problem Why after a couple of days/weeks/months the once inspired practice dwindles into a chore and then disappears altogether?...

Jun 5, 20204 min read

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Have you ever been upset and decided to reach out to someone, but their response, often actually well-meaning, hits all the painful...

May 25, 20205 min read

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There is A LOT of info flying around online right now. Do this, hurry up with that. It's your chance to achieve this. It's ok to want to...

May 25, 20206 min read

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Can’t get out of your head? When you are overwhelmed with thoughts try this SUPER helpful technique 💁🏼‍♀️: Imagine that you have been...

May 25, 20202 min read

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First off, we are wired to think negatively. On average a person has 60 000 thoughts a day, 46 000 (!!) are negative. We are negative...

May 25, 20202 min read

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Yes, Yes we heard it already:⁣⁣ ⁣ Forgiveness is good Holding the grudge is bad But ⁣⁣In the sharpness of it all, in the middle of...

May 25, 20203 min read

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You are a pretty well-functioning individual. You probably have income or you figured out ways around needing to have an income (equally...

May 25, 20204 min read

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Many of us are run through life on autopilot, without really considering how satisfied we are with the state of things. When was the last...

May 25, 20205 min read

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